Category Archives: Definitions

What is Qi Gong? Answered with quotes

I have to admit that when I started Taijqiuan (Tai Chi Chuan) in 2004, I had no idea about Qi Gong (氣功). I went to class and was quite (happily) surprised when we did many wonderful exercises at the beginning and the end of class. My teacher said those are Qi Gong exercises. And I wondered “what is Qi Gong”? Continue reading