Category Archives: Qi Gong

Online Qi Gong exercises that take only 10 minutes

Imagine you have 10 minutes spare time (if you have only 5 minutes, click here). What will you do? Watch TV? Read? Clean up? Call a friend? I suggest: do some Qi Gong! I’ve compiled some videos with Qi Gong exercises that take only 10 minutes. They are easy to follow and you need no equipment. Just get up and move! Continue reading