When people ask me “what is Tai Chi good for”, I say: to relax! Besides all the benefits, Tai Chi is really one of my favorite ways to relax. One other easy way to relax is: to laugh! Thus I just had to find some Tai Chi jokes! Continue reading
I started practicing Taijiquan more than a decade ago. And back then, I knew that Taijqiuan is a martial art, but I wasn’t aware that there are actually fighting exercises. I was lucky to have teacher who Continue reading
Some days ago I changed my opinion about Qi sensations (Ba Chu). Since I started practicing Taijiquan and Qi Gong more than a decade ago, I did not want to talk about Qi sensations. Whenever people talked about it, I tried to not listen. I was afraid that if I would listen to other people’s experiences and Qi feelings, I would feel the same. I was afraid that I would kind of “make up” those feelings for myself. As if I would only feel it because I heard someone else talk about it.
But this week, I changed my mind. Continue reading
A common misperception among people who do not practice Taijiquan is that you need to be patient to learn Taijiquan. I started learning Taijiquan more than a decade ago and I really enjoy it. And I have to admit that I am definitely NOT PATIENT AT ALL! Continue reading