There are a lot of Cheng Manching books – some written by the Professor himself, others by his students and some translated even after his death.
(Just in case that you don’t know yet: Cheng Manching (also Zheng Manqing) was a student of Yang Chengfu. Moving to New York in 1964 he is considered the one who brought Taijiquan to the West. He taught until his death in 1975. As some of his students are still alive and actively promoting his Tai Chi in the USA and all around the world, his 37 postures form is still very popular.)
Because there are so many books available, I decided to devide them in books written by Cheng Manching himself, by his students and by others. Continue reading
Once you start engaging more and more with Qi Gong and Taijiquan, you eventually will be confronted with Traditional Chinese Medicine (TCM). It’s all about Yin & Yang, the 5 elements, meridians etc. All that might sound a bit strange in the beginning, especially as there are so many foreign Chinese words. 😉 But it’s really not that hard to understand. There are a couple of really good TCM books. Continue reading
Do you want to read a good book about Qi Gong (or Chi Kung) and are just overwhelmed by all the books available? I certainly am! But I wanted to know which are really the best Qigong books. So I cruised the interwebs. Continue reading
One of the most important movements in Taijiquan is to Grasp the Bird’s Tail. Actually it is a series of very basic moves: Peng, Lü, Ji and An. Continue reading
I recently went to a workshop and during the break I happened to sit next to a woman I did not know. Continue reading