Tag Archives: health

The 5 best TCM books

Once you start engaging more and more with Qi Gong and Taijiquan, you eventually will be confronted with Traditional Chinese Medicine (TCM). It’s all about Yin & Yang, the 5 elements, meridians etc. All that might sound a bit strange in the beginning, especially as there are so many foreign Chinese words. 😉 But it’s really not that hard to understand. There are a couple of really good TCM books. Continue reading

How Taijiquan benefits me in everday life

Maybe you know me already, but I would like to give you a glimpse of my life: I am a wife, mother of two young children, living in the beautiful city of Munich, Germany. (Exactly, Oktoberfest-Munich!)

My life is filled with joy, meeting friends and going to the playground, cooking, doing the laundry and all the small details that come with a household of 4. Not to mention my 6-page-to-do-list. Continue reading