Tag Archives: learn

What is Pushing Hands or Tui Shou: quotes & thoughts

Honestly, Push Hands is a big mystery to me. I cannot put my finger on it, but I know I am still not sure what is Pushing Hands (or 推手 Tui Shou, the Chinese name).

Even though I continuously visit Tai Chi Push Hand workshops and classes and try to figure out, what is Pushing Hands. But there are still missing pieces. Continue reading

Yang style Tai Chi 108 form (long form) in Chinese, English & German (incl. PDF)

One of the most-known forms is probably the Yang style Tai Chi 108 form. And to make it confusing for us pracitioners, it has many names: Tai Chi 108 form, 105 form, 103 form, 85 form, 150 form 94 form, 88 form or just: Tai Chi long form.

The number actually depends on how you count the different moves. My current teacher Continue reading