Tag Archives: practice

Why it’s important to practice what you’ve learnt in Taijiquan or Qi Gong class

Qialance blogger Angelika Fritz with Chen Bin at a Chen style Taijiquan workshopRecently I went to a workshop with Chen Bin, son of Chen Zhenglei. It was about the Chen style basics, so we did a lot of pole standing (Zhan Zhuang), Silk Reeling exercises (Chan Si Gong) and footwork.

And of course, Chen Bin talked to us about various other topics. Continue reading

Should you learn Qi Gong in China? Or Tai Chi? Or go somewhere else?

I have to confess that I would LOVE to learn Qi Gong in China, or Tai Chi Chuan (Taijiquan). And a lot of people actually ask me if I’ve been there. Well, I’ve been to China, but that was BEFORE I started practicing these arts.

Right now, I cannot travel extensively for Taijiquan and Qi Gong. But I am definitely thinking about it and want to do it in the future. Continue reading