Before I give you my recommendations of Qi Gong music, let me tell you a short story. Continue reading
If you ask yourself which Qi Gong shoes you should wear to a Qi Gong class, the most basic answer is: Continue reading
We all know that Yoginis wear Yoga pants. Preferably very tight with a nice flashy print. But what do Qi Gong people wear? What is appropriate Qi Gong clothing? Continue reading
I know we all have only 24 hours. And there is so much one could learn and spend time with! Languages, knitting, gardening, surfing, playing an instrument, cooking etc. And all those things make excellent hobbies, now why learn Tai Chi? Continue reading
I already talked about how I practiced Taijiquan and Qi Gong during my pregnancies. You might want to read that post first, because it will help you to understand my Qi Gong birth story: My story about practicing Qi Gong and Taijiquan during pregnancy.