Do you have a friend who loves Qi Gong? Or are you looking for a Qi Gong gift for your teacher?
Actually one does not need a lot of things to do Qi Gong. That’s what I really like about it.
But what if you don’t want to simply hand over a class voucher (which would be a nice idea actually!)? Well, I researched for some nice Qi Gong gift ideas for you. I am sure you’ll find something suitable (just click on the pictures)! Continue reading
I have to admit that when I started Taijqiuan (Tai Chi Chuan) in 2004, I had no idea about Qi Gong (氣功). I went to class and was quite (happily) surprised when we did many wonderful exercises at the beginning and the end of class. My teacher said those are Qi Gong exercises. And I wondered “what is Qi Gong”? Continue reading
I truly enjoy watching TED talks. It’s so much better than watching another episode of Big Bang Theory… So I searched for what I think are the best TED talks somehow related to Taijiquan, Qi Gong and Meditation. Continue reading
I remember the first years time in my Qi Gong class. After an exercise my teacher would occasionally ask: “what did you feel?” Continue reading
Imagine you have 10 minutes spare time (if you have only 5 minutes, click here). What will you do? Watch TV? Read? Clean up? Call a friend? I suggest: do some Qi Gong! I’ve compiled some videos with Qi Gong exercises that take only 10 minutes. They are easy to follow and you need no equipment. Just get up and move! Continue reading