Tag Archives: Tai Chi for beginners

Want to watch a Tai Chi documentary? Find the right one in this compilation of >20 films

Most people know about Tai Chi (also Tai Chi Chuan or Taijiquan) because they have seen some old Chinese people moving slowly in a park in a documentary about China. But what about a Tai Chi documentary? Once you a are biten by the Tai Chi bug, you want to know more about the art, the history, the background.

I spent many Saturday nights watching one Tai Chi documentary after the other (poor me 😉 ). Thus now I can tell you what they are about and which I liked the most! Continue reading

How to do Tai Chi in the park

It’s this time of the year again: SPRING! And I want to practice outside. I have to admit that I am not really good at it. Because – mosquitos. I don’t like them, however they looove me. Grr. But in spring, when there are not that many yet, it’s the best time for me to do Tai Chi in the park. Continue reading

Who is Tai Chi good for?

EVERYONE!

Well, that’s a rather broad answer to the question who is Tai Chi good for. But I think it’s really true! Tai Chi benefits everyone and even better: everyone can practice Tai Chi!

But to make it a bit more specific, this is a long list of people / situations / conditions where you can enjoy the Tai Chi moves: Continue reading

How much are Tai Chi classes? A comparison of NYC, London & Munich

If you wonder how much are Tai Chi classes, the costs can really vary a lot. There are different factors you need to consider. Like, do you live in an expensive city (New York City, anyone)? Do you buy 10 classes or do you enroll for a monthly fee? Do you book only one class per week or more, how famous is the teacher? etc.

So it’s actually hard to say a general number, but I was just curious and wanted to find out the cost of a Tai Chi class. And these were my parameters: Continue reading