I remember the time when I did not know how to do Tai Chi at home. Standing in the middle of my living room, alone, just me and my body and the memory from the last Tai Chi class.
I tried to concentrate on the position, where to put my legs, how to wave my hands, and all the time I was thinking: am I doing this right? What if I do something wrong? Continue reading
If you ask someone “where is Tai Chi from” you’ll get the answer “China”. But China is rather large, so where exactly in China? Continue reading
When I started learning Tai Chi in 2004, I went to a school where it was not allowed to practice barefoot. So I started my quest to find the best Tai Chi shoes. Continue reading
Now, in summertime, you can see them again: naked feet! And I think, everyone should go to pedicure, especially if you practice Taijiquan. Continue reading
Wherever you live, there may be a lot of teachers and schools for Taijiquan and Qi Gong. And it’s not easy to find the best teacher for you. And I recommend that you go to some trial Qi Gong & Tai Chi classes.Usually, the first lesson is for free. Continue reading