Tag Archives: Tai Chi for beginners

My Qi Gong birth story

I already talked about how I practiced Taijiquan and Qi Gong during my pregnancies. You might want to read that post first, because it will help you to understand my Qi Gong birth story:  My story about practicing Qi Gong and Taijiquan during pregnancy. 

First of all, I would like to tell you that my Qi Gong birth story is a natural birth story. And both my kids were born in a hospital. I will not go into bloddy details about the pain and everything, I will just share how I benefited from my Taijiquan and Qi Gong experience during those two natural births.

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Should you call your Tai Chi teacher “Sifu”?

When you want to learn Tai Chi, you will notice many more or less strange things. People wearing silk pajamas as martial arts clothes, Yin Yang symbols and martial arts weapons everywhere, not to speak of all the strange Chinese words (e.g. 太極拳 or 氣功). And if you’ve read your fare share of martial arts books and movies, you probably ask yourself: should I call my teacher “Sifu”?

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What you need to know if you search for “Tai Chi near me”

Let me tell you: I think it is really great that you search for “Tai Chi near me”. I remember when I searched for my first Tai Chi classes near me in 2004. And I remember that I found the results to be very confusing.

First, I stumbled across some different words. Because there are different ways how to write it. And if you really want to find all the Tai Chi schools and teachers in your area, you should search for:

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