I already talked about how I practiced Taijiquan and Qi Gong during my pregnancies. You might want to read that post first, because it will help you to understand my Qi Gong birth story:  My story about practicing Qi Gong and Taijiquan during pregnancy. 

First of all, I would like to tell you that my Qi Gong birth story is a natural birth story. And both my kids were born in a hospital. I will not go into bloddy details about the pain and everything, I will just share how I benefited from my Taijiquan and Qi Gong experience during those two natural births.