Are you a book lover like me? Then you probably have many of the best Tai Chi books, Qi Gong books and TCM books. I like to read through them, sitting on my couch. But sometimes there are words or phrases I don’t understand. And as much as I love the Internet, I also love […]
Recently during a Taijiquan class, I heard this statement from a fellow student. “I only learn from Asian teachers. Their bodies are built differently.” It stopped me in my tracks. And I wondered: Is ethnicity important when choosing a Taijiquan teacher? Breaking Down Stereotypes I think the belief that Asian teachers are automatically better at […]
I recently re-discovered the calming effect of journaling. And that got me into the idea of journaling about by Taijiquan practice. Because Taijiquan is more than just physical movements. It brings harmony to body, mind, and spirit. I started with a list of Taijiquan journal prompts specifically for my own practice. Taijiquan journal prompts for […]
I just love to connect with Taijiquan & Qi Gong enthusiasts all around the world. That’s actually the reason why I write my blog in English even though my native language is German. And I have to admit that I have never been to a conference or big push hands meeting, but I would really […]
I recently did a Udemy course on EFT (more on that topic in on of my next blog posts). And in that course, the teacher said something really interesting: Practice makes you natural. Actually, he said “practice makes you…” and I thought: perfect. But I resisted that thought immediately. With to anything I have learned so far, I never […]
As many Tai Chi and Qi Gong schools are closed, teachers and students turn to learn online. And I think it is amazing how we can benefit from technology. And there are so many options! To help you find one for you, I create this list. I want to show you the many live online […]
