Magpie Bridge: the Qi Gong tongue position I practised for years without knowing its name Magpie Bridge (Què Qiáo) legend (picture is AI generated)

Magpie Bridge: the Qi Gong tongue position I practised for years without knowing its name

Recently, my Tai Chi teacher said a term in class that was new to me: magpie bridge (in German: Elsterbrücke). Magpie Bridge (Què Qiáo) is when you touch your tongue to the roof of your mouth. I have done that so many times, for many years. I was astonished that I had never heard that […]

Feelings are energy: we rarely talk about emotions in Taijiquan Taijiquan emotions: feelings are energy

Feelings are energy: we rarely talk about emotions in Taijiquan

I’m currently reading The Art of Fighting* by Priya Parker. The book is about conflict in groups. And Taijiquan is mostly practised and learned in groups. One short sentence made me stop: “Feelings are energy.” The Art of Fighting, Priya Parker, p. 13 We talk a lot about energy in Taijiquan. And we rarely talk […]

Do you really know the Tai Chi form? 5 ways to find out 5 ways to know if you really know your form

Do you really know the Tai Chi form? 5 ways to find out

Do you remember the first time you tried to do the Taijiquan form by yourself? In class, following along with the teacher, it was easy. But alone at home in your living room, suddenly the next move was not clear anymore. With practice, though, you managed to do the form on your own. Once you […]

Needle at Sea Bottom: the stories behind a Tai Chi move’s name Needle at Sea Bottom Taijiquan move

Needle at Sea Bottom: the stories behind a Tai Chi move’s name

Last summer I read Real Americans by Rachel Khong*. I read the book in German, and one paragraph stayed with me. It went something like this: “That’s impossible.” Ping sounded annoyed. “Dà hǎi lāo zhēn.” Like fishing a needle out of the sea. (German edition, page 391)* Uups, I thought, is that a Chinese saying? […]

Scroll to Top