In my last post I talked about habit creation and the Four Tendencies by Gretchen Rubin. If you don’t know what that is, read the last post!
Within the Four Tendencies framework, I am rebel. That means I resist inner and outer expecations. Continue reading
In my last post I told you that I am a bloody beginner. 15 years of Taijiquan and Qi Gong, and I am a beginner again. Because I have not practiced properly for months.
Well, practicing regularly is a habit. And last year a friend and I talked about habits. Continue reading
The importance of daily practice is well known among Taijiquan students. There is even a saying
“one day missed is 10 days back”
Well, I really fell off the practicing bandwaggon. I am sooooo ashamed to say this but: Continue reading
I am currently in a transitioning phase. I decided to move on from the class I’ve learnt in during the last several years. I will stay in contact with my teacher. And I hope I can get some private lessons.
And yes, leaving a class behind feels strange to me. I think within the Tai Chi and Qi Gong community, there is this “ideal way”. The ideal of learning from one teacher for all of your life. Continue reading
I like to practice Taijiquan and Qi Gong outdoors. It’s just great to be surrounded by nature. However, nature includes mosquitos. And I don’t like them. Thus I want to share with you how I deal with mosquitos when practicing outdoors. And I tell you my secret weapon: bite away!!!