Magpie Bridge: the Qi Gong tongue position I practised for years without knowing its name Magpie Bridge (Què Qiáo) legend (picture is AI generated)

Magpie Bridge: the Qi Gong tongue position I practised for years without knowing its name

Recently, my Tai Chi teacher said a term in class that was new to me: magpie bridge (in German: Elsterbrücke). Magpie Bridge (Què Qiáo) is when you touch your tongue to the roof of your mouth. I have done that so many times, for many years. I was astonished that I had never heard that […]

Feelings are energy: we rarely talk about emotions in Taijiquan Taijiquan emotions: feelings are energy

Feelings are energy: we rarely talk about emotions in Taijiquan

I’m currently reading The Art of Fighting* by Priya Parker. The book is about conflict in groups. And Taijiquan is mostly practised and learned in groups. One short sentence made me stop: “Feelings are energy.” The Art of Fighting, Priya Parker, p. 13 We talk a lot about energy in Taijiquan. And we rarely talk […]

Needle at Sea Bottom: the stories behind a Tai Chi move’s name Needle at Sea Bottom Taijiquan move

Needle at Sea Bottom: the stories behind a Tai Chi move’s name

Last summer I read Real Americans by Rachel Khong*. I read the book in German, and one paragraph stayed with me. It went something like this: “That’s impossible.” Ping sounded annoyed. “Dà hǎi lāo zhēn.” Like fishing a needle out of the sea. (German edition, page 391)* Uups, I thought, is that a Chinese saying? […]

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