Needle at Sea Bottom: the stories behind a Tai Chi move’s name Needle at Sea Bottom Taijiquan move

Needle at Sea Bottom: the stories behind a Tai Chi move’s name

Last summer I read Real Americans by Rachel Khong*. I read the book in German, and one paragraph stayed with me. It went something like this: “That’s impossible.” Ping sounded annoyed. “Dà hǎi lāo zhēn.” Like fishing a needle out of the sea. (German edition, page 391)* Uups, I thought, is that a Chinese saying? […]

Tai Chi move variations: choose your battle Tai Chi move variatons: Repulse Monkey

Tai Chi move variations: choose your battle

Lately, I’ve been thinking about the move “Repulse Monkey”. Because my current teacher does it differently from my previous teacher. I asked questions, I researched, I thought about it, and I think one of the reasons for Tai Chi move variations is simply this: choose your battle. Let me explain with an example from the […]

Yang style Tai Chi 108 form (long form) in Chinese, English & German (incl. PDF) Yang style Tai Chi 108 form: PDF with moves in Chinese and English

Yang style Tai Chi 108 form (long form) in Chinese, English & German (incl. PDF)

One of the most-known forms is probably the Yang style Tai Chi 108 form. And to make it confusing for us pracitioners, it has many names: Tai Chi 108 form, 105 form, 103 form, 85 form, 150 form 94 form, 88 form or just: Tai Chi long form. The number actually depends on how you […]

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