One of the most-known forms is probably the Yang style Tai Chi 108 form. And to make it confusing for us pracitioners, it has many names: Tai Chi 108 form, 105 form, 103 form, 85 form, 150 form 94 form, 88 form or just: Tai Chi long form.
The number actually depends on how you count the different moves. My current teacher counts the Yin-Yang-phases and says that there are 169 phases! So I guess one could call the long Yang form the 169 form, if he wanted to. Or if you count repeated movemens just once (e.g. “repulse monkey”), you end up with a lower movement count.Continue reading