Before I give you my recommendations of Qi Gong music, let me tell you a short story.
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Qi Gong shoes – what you need to know to find the right ones
If you ask yourself which Qi Gong shoes you should wear to a Qi Gong class, the most basic answer is: Continue reading
Qi Gong clothing: what to wear to class
We all know that Yoginis wear Yoga pants. Preferably very tight with a nice flashy print. But what do Qi Gong people wear? What is appropriate Qi Gong clothing?
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How to pronounce Qi Gong
Do you know this feeling, when you meet a Chinese Qi Gong master and you wonder how to pronounce Qi Gong correctly? Without embarassing yourself in front of a Chinese native speaker?
Continue readingHow Qi Gong changed my life
Back in 2004 I wanted to learn Taijiquan. I was intrigued by the image of those calm, old people practicing in parks in China. They looked just so serene and at ease! And I was an overworked business consultant in desperate need for some downtime.
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