You need to know that you can enjoy Qi Gong even if you feel … NOTHING
I remember the first years time in my Qi Gong class. After an exercise my teacher would occasionally ask: “what did you feel?”
Online Qi Gong exercises that take only 10 minutes
Imagine you have 10 minutes spare time (if you have only 5 minutes, click here). What will you do? Watch TV? Read? Clean up? Call a friend? I suggest: do some Qi Gong! I’ve compiled some videos with Qi Gong exercises that take only 10 minutes. They are easy to follow and you need no […]
These easy Qi Gong Videos will make you practice 5 minutes
I know many people – maybe even you – who want to do their Qi Gong exercises daily. But there are many reasons why that is not happening. Many (especially beginners) simply do not remember the moves from the class.
What you need to know to buy Baoding Balls
You would like to buy Baoding balls for yourself or as a present? But you feel overwhelmed by the vast number of Baoding balls available?
16 places I have practiced Qi Gong at
One of the best things about Qi Gong is that you can do Qi Gong basically everywhere! Indoor, outdoor, at home, on vacation, everywhere. You can improve your health anytime. You don’t believe me? Well, I will give you all the places I have practiced Qi Gong at so far: