Single Whip (單鞭 Dān Biān): the biggest mistake in Taijiquan history?
The Single Whip (單鞭 Dān Biān) is a very popular and known Taijiquan move.
The Single Whip (單鞭 Dān Biān) is a very popular and known Taijiquan move.
One of my goals with Qialance is to connect with other Taijiquan and Qi Gong enthusiasts around the world. And I like blogging. Obviously I had to create a list of the Top 15 Tai Chi Blogs! But I want to go further and learn more about those bloggers. So I hope you are just […]
Do you try to eat according to the rules of Traditional Chinese Medicine and the 5 elements cooking? Then you should try this easy to make TCM snack. (If you haven’t heard about 5 elements cooking yet, it basically means that all food can be associated with one element – Wood, Fire, Earth, Metal, Water […]
I truly enjoy watching TED talks. It’s so much better than watching another episode of Big Bang Theory… So I searched for what I think are the best TED talks somehow related to Taijiquan, Qi Gong and Meditation.
Did you ever ask yourself: “how should I practice the Taijiquan Yang style long form? Should I always run through the complete form?”