I assume you know the Taijiquan position “Single Whip”. And you might be familiar with that strange position your back hand gets into: the Beak Hand or Hook Hand. In Chinese, it is called Gōu Shǒu (钩手).
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get your Qi balanced
I assume you know the Taijiquan position “Single Whip”. And you might be familiar with that strange position your back hand gets into: the Beak Hand or Hook Hand. In Chinese, it is called Gōu Shǒu (钩手).
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