There are a couple of acupuncture points which you should know when you practice Taijiquan and Qi Gong. The most important point (or rather energy field) is the Dantian. And I already talked about where is Dantian and the day I discovered my Dantian.
Now I want to talk about the Mingmen. This acupoint is located at the back. Continue reading
Even though I already wrote about where is Dantian. Now I want to tell the story of the day I found MY Dantian.
It happened some years ago. Continue reading
As a Taijiquan or Qi Gong student, you most likely heard your teacher say: place your hands over your Dantian. And then you place your hands over your belly, but you probably wonder: where is Dantian located? Where is it exactly? Continue reading