Single Whip (單鞭 Dān Biān): the biggest mistake in Taijiquan history?
The Single Whip (單鞭 Dān Biān) is a very popular and known Taijiquan move.
Yang Style Long Form (108 form): the most important moves
Did you ever ask yourself: “how should I practice the Taijiquan Yang style long form? Should I always run through the complete form?”