White Crane Spreads its Wings: how does a crane fight?
As far as I know, the move “White Crane Spreads its Wings” is part of many different Taijiquan forms, e.g. Yang style long form (108). And it truly is a nice movement. I like the openness of it:
What I learned from being worst in ballet class
Do you remember when you were 10 years old and there was no Internet? And we didn’t even have a TV at home! I hadn’t discovered Taijiquan or Qi Gong yet, but I went to the ballet. Multiple times a week. The first time I was on stage with my group, I was 10 years […]
How to get the most out of a Taijiquan or Qi Gong workshop
So you booked that really great Taijiquan or Qi Gong workshop in a couple of weeks? You are excited to go there and improve your skills?
15 fun Tai Chi Videos
There is a gazillion Tai Chi videos on YouTube. I truly love the diversity of them. There are some “dead serious” form videos from all kinds of styles. Some videos show helpful healthy Tai Chi exercises or explanations on specific moves. You can learn a lot from then. And then there are videos I am […]
If you have nothing nice to say,…
I recently went to a workshop and during the break I happened to sit next to a woman I did not know before.