When I stand at the bus stop, I see everyone staring at their phone. And yes, I am one of everyone. I know everyone says “spend less time with your phone”, but then I find myself doomscrolling again. I find that general advice of “just scroll less” is not useful. But lately I’ve added one […]
Somewhere on Instagram I saw the phrase “live fast, die young.” And I thought: no, thank you. I mean, I do Taijiquan. It’s slow. Hopefully I will get very old. I don’t want the rockstar burnout. I also do not want to be counting supplements at 5am. All this longevity optimising is not for me, […]
I recently read a novel about a Japanese bookshop. And I found this passage: “When I went outside, I saw Momoko standing in the middle of the yard, drenched in morning light. She was still wearing her yukata from last night, but she was in a funny pose. ‘What’re you doing?’ I asked. ‘Tai Chi,’ […]
Last weekend I attended an online conference organised by the Immortal Sisters of the Tao (a foundation that supports women in Qi Gong and Taijiquan). I enjoyed being in this space so much. To be with other women who have been practising for decades and who love their practice deeply. The call was about Qi […]
I went to a Tai Chi class recently. We did a lot of applications, the martial side of the practice. I like exploring what each move actually does when practising with a partner. At some point, one of the students said that she doesn’t want to think about an enemy. She doesn’t want to think […]
