Yang Style Long Form (108 form): the most important moves
Did you ever ask yourself: “how should I practice the Taijiquan Yang style long form? Should I always run through the complete form?”
You need to know that you can enjoy Qi Gong even if you feel … NOTHING
I remember the first years time in my Qi Gong class. After an exercise my teacher would occasionally ask: “what did you feel?”
Taijiquan levels: which skills you should have after x years
In Taijiquan, there is a lot of talk about “levels”. There are no belts like in Karate or other martial arts, so it is really hard to tell how good someone is.
Interview with Rick Matz, blogger at “Cook Ding’s Kitchen”
One of my goals with Qialance is to connect with other Taijiquan and Qi Gong enthusiasts around the world. And I like blogging. Obviously I had to create a list of the Top 15 Tai Chi Blogs! But I want to go further and learn more about those bloggers. So I hope you are just […]
TCM Dessert: Chocolate Mousse with Silken Tofu
Are you looking for something to satisfy your sweet tooth? Especially during summer I like this TCM dessert. It is made according to the theory of 5 elements cooking. (Which means that all food can be associated with one element – Wood, Fire, Earth, Metal, Water – and each meal should consist of all elements.)