How to make Ginger Tea (easy or intense)
The more I practice Taijiquan and Qi Gong,the more I work with Qi and my body, the more I think about how I can support my body. Especially when it comes to eating and drinking.
The best Tai Chi books
As I started reading books about Tai Chi Chuan, I wanted to find out what are the best Tai Chi books. Thus I made my own wishlist of best Tai Chi books based on several recommendations I found all over the internet. I also analyzed the bestseller-lists on Amazon.
What is a Pipa?
You probably know the movement “play the pipa”. Some call it “strum the lute” or “play guitar”. And I asked myself, what does this music instrument actually look like? What is a pipa? Well, here it is (you could actually buy a Pipa on Amazon*):
16 places I have practiced Qi Gong at
One of the best things about Qi Gong is that you can do Qi Gong basically everywhere! Indoor, outdoor, at home, on vacation, everywhere. You can improve your health anytime. You don’t believe me? Well, I will give you all the places I have practiced Qi Gong at so far:
