My current state of the art
I have a confession to make. I lost my practice. I don’t know how it happened. But during the last couple of months I almost didn’t practice Taichi or Qi Gong. Maybe once or twice a week, but
Jamee Culbertson shares her personal Tai Chi story
I am passionate about Taijiquan and Qi Gong. And I am a woman. And I think that women are a bit underrepresented in the Tai Chi and Qi Gong world. I mean, look at all the big masters, they are mainly men! So I want to raise the awareness for all the wonderful women in […]
How breastfeeding impacted my Qi Gong (even though I was not practicing exercises)
If you are a regular reader of my blog, you already know that I have two kids. I’ve already written about Qi Gong during pregnancy as well as giving birth and Qi Gong. Now I want to talk about breastfeeding.
How I benefit from practicing Taijiquan and Qi Gong in the middle of chaos
Once, the perfect practice settings where really important for me. I wanted everything to be just right and calm. I even had a small empty room in my apartment that was dedicated only to practicing Qi Gong, Taijiquan and meditation!
Qi Gong clothing: what to wear to class
We all know that Yoginis wear Yoga pants. Preferably very tight with a nice flashy print. But what do Qi Gong people wear? What is appropriate Qi Gong clothing?