Who is Tai Chi good for?

EVERYONE! Well, that’s a rather broad answer to the question who is Tai Chi good for. But I think it’s really true! Tai Chi benefits everyone and even better: everyone can practice Tai Chi! But to make it a bit more specific, this is a long list of people / situations / conditions where you […]

How to do Tai Chi at home

I remember the time when I did not know how to do Tai Chi at home. Standing in the middle of my living room, alone, just me and my body and the memory from the last Tai Chi class. I tried to concentrate on the position, where to put my legs, how to wave my […]

Interview with Bill Douglas: founder of World Tai Chi & Qi Gong Day Bill Douglas - founder of World Tai Chi & Qi Gong Day

Interview with Bill Douglas: founder of World Tai Chi & Qi Gong Day

You might already know, that World Tai Chi & Qi Gong Day is every last Saturday in April. (if you don’t know, read this article about the World Tai Chi Day!). This year it will be celebrated on April 29th, 2017. And I just wanted to know more about that day, so I talked to […]

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