Can you use Tai Chi for self defense?
Whenever I mention that Tai Chi (Taijiquan) is a martial art, people ask me: can you use Tai Chi for self defense? Well, my usual answer to this is this:
#taijimelody challenge: let’s promote Taijiquan and nature!
This week I read about an interesting challenge. It’s called the #taijimelody challenge. Yes, it involves a hashtag and happens on social media! And as my last post was about using technology to promote Taijiquan and Qi Gong, I got really excited. So I reached out to one of the initiators, Estevam Ribiero. Estevam Ribeiro […]
Do you call yourself a preserver of Taijiquan and Qi Gong? You’re probably not.
If you are interested in Taijiquan and Qi Gong, maybe even teaching it, you most likely think that you are preserving these wonderful ancient arts. Continue reading, because I think you’re not doing enough of what is necessary to keep these arts for future generations. First, lets talk about preserving an art. Think about a […]
How to do Tai Chi in the park
It’s this time of the year again: SPRING! And I want to practice outside. I have to admit that I am not really good at it. Because – mosquitos. I don’t like them, however they looove me. Grr. But in spring, when there are not that many yet, it’s the best time for me to […]
Who is Tai Chi good for?
EVERYONE! Well, that’s a rather broad answer to the question who is Tai Chi good for. But I think it’s really true! Tai Chi benefits everyone and even better: everyone can practice Tai Chi! But to make it a bit more specific, this is a long list of people / situations / conditions where you […]