Yang Style Long Form (108 form): the most important moves
Did you ever ask yourself: “how should I practice the Taijiquan Yang style long form? Should I always run through the complete form?”
Interview with Graham Barlow from “The Tai Chi Notebook”
One of my goals with Qialance is to connect with other Taijiquan and Qi Gong enthusiasts around the world. And I like blogging. Obviously I had to create a list of the Top 15 Tai Chi Blogs! But I want to go further and learn more about those bloggers. So I hope you are just […]
Tai Chi 24 form moves in Chinese, Pinyin, English & 4 other languages
The Tai Chi 24 form (24式太极拳) is most likely the Tai Chi form with the most practitioners in China and worldwide. However, there are no precise numbers confirming that, but it is for sure one of the most known Tai Chi forms. And even if you practice another form (especially Yang style forms), you will […]
The significance of 108 – a magical number
Do you have a favorite number? Mine has been 13 for a long time and recently I added 108. As you may know, the long Yang form is also called 108 form as it is supposed to have 108 movements. So I had a closer look at the significance of 108.