Angelika Fritz

Why it’s important to practice what you’ve learnt in Taijiquan or Qi Gong class why it is important to practice Tai Chi at home

Why it’s important to practice what you’ve learnt in Taijiquan or Qi Gong class

Recently I went to a workshop with Chen Bin, son of Chen Zhenglei. It was about the Chen style basics, so we did a lot of pole standing (Zhan Zhuang), Silk Reeling exercises (Chan Si Gong) and footwork. And of course, Chen Bin talked to us about various other topics. At one point he talked […]

My story about practicing Qi Gong and Taijiquan/Tai Chi during pregnancy Qialance blogger Angelika - Qi Gong and Tai Chi during pregnancy

My story about practicing Qi Gong and Taijiquan/Tai Chi during pregnancy

Are you one of the women who wonder if you can practice Qi Gong and Taijiquan/Tai Chi during pregnancy? Even though I cannot give you any medical advice, I am a mother of two wonderful children. And I would love to share my own personal story about doing Qi Gong and Tai Chi during pregnancy.

Scroll to Top