How to identify a good Tai Chi teacher
From one of my newsletter subscribers I received the following question: how do I find a good Qi Gong teacher or Tai Chi teacher when there are so many styles, schools, masters, forms & sets?
Acupressure Ring: Trash or Treasure?
You’ve probably already seen an Acupressure Ring* and wondered: is it trash? Or treasure?
Barry Strugatz on his Cheng Man-Ching film: “The Professor: Tai Chi’s journey west”
You have probably already heard about Cheng Man-Ching (郑曼青, also Zheng Manqing or Cheng Man’ching, 1902-1975). Many consider him one of the greatest Tai Chi masters in modern times. He moved to New York City in the 1960s and started bringing Tai Chi Chuan to the West. And now, in 2016, a Cheng Man-Ching film […]
These easy Qi Gong Videos will make you practice 5 minutes
I know many people – maybe even you – who want to do their Qi Gong exercises daily. But there are many reasons why that is not happening. Many (especially beginners) simply do not remember the moves from the class.
Where’s the passion in Taijiquan (Tai Chi)?
As you know, I like to blog. About Taijiquan (aka Tai Chi Chuan). Those are both my passions. But what exactly does it mean to be passionate? PASSION When I think about passion, I imagine something like this (fast-forward to 0:30):