From one of my newsletter subscribers I received the following question: how do I find a good Qi Gong teacher or Tai Chi teacher when there are so many styles, schools, masters, forms & sets?
Continue readingTag Archives: Qi Gong for beginners
These easy Qi Gong Videos will make you practice 5 minutes
I know many people – maybe even you – who want to do their Qi Gong exercises daily. But there are many reasons why that is not happening. Many (especially beginners) simply do not remember the moves from the class.
Continue reading