We all know that Yoginis wear Yoga pants. Preferably very tight with a nice flashy print. But what do Qi Gong people wear? What is appropriate Qi Gong clothing?Continue reading
I know we all have only 24 hours. And there is so much one could learn and spend time with! Languages, knitting, gardening, surfing, playing an instrument, cooking etc. And all those things make excellent hobbies, now why learn Tai Chi? Continue reading
I already talked about how I practiced Taijiquan and Qi Gong during my pregnancies. You might want to read that post first, because it will help you to understand my Qi Gong birth story: My story about practicing Qi Gong and Taijiquan during pregnancy.
First of all, I would like to tell you that my Qi Gong birth story is a natural birth story. And both my kids were born in a hospital. I will not go into bloddy details about the pain and everything, I will just share how I benefited from my Taijiquan and Qi Gong experience during those two natural births.Continue reading
Let me tell you: I think it is really great that you search for “Tai Chi near me”. I remember when I searched for my first Tai Chi classes near me in 2004. And I remember that I found the results to be very confusing.
First, I stumbled across some different words. Because there are different ways how to write it. And if you really want to find all the Tai Chi schools and teachers in your area, you should search for:Continue reading
I am passionate about Taijiquan and Qi Gong. And I am a woman. And I think that women are a bit underrepresented in the Tai Chi and Qi Gong world. I mean, look at all the big masters, they are mainly men! So I want to raise the awareness for all the wonderful women in our community. In this interview I talk to Janice Tucker from Space to Relax.Continue reading