Once, the perfect practice settings where really important for me. I wanted everything to be just right and calm. I even had a small empty room in my apartment that was dedicated only to practicing Qi Gong, Taijiquan and meditation! Continue reading
Have you also noticed those people in the Tai Chi community who take the art really serious? How they fight over the existence or non-existence of Qi, Fajin etc. Or which style is the most authentic one. Especially on Facebook there seem to be a lot of battle-ready people. Continue reading
I already talked about how I practiced Taijiquan and Qi Gong during my pregnancies. You might want to read that post first, because it will help you to understand my Qi Gong birth story: My story about practicing Qi Gong and Taijiquan during pregnancy.
Are you one of the women who wonder if you can practice Qi Gong and Taijiquan/Tai Chi during pregnancy? Even though I cannot give you any medical advice, I am a mother of two wonderful children. And I would love to share my own personal story about doing Qi Gong and Tai Chi during pregnancy. Continue reading