Have you also noticed those people in the Tai Chi community who take the art really serious? How they fight over the existence or non-existence of Qi, Fajin etc. Or which style is the most authentic one. Especially on Facebook there seem to be a lot of battle-ready people. Continue reading
I already talked about how I practiced Taijiquan and Qi Gong during my pregnancies. You might want to read that post first, because it will help you to understand my Qi Gong birth story: My story about practicing Qi Gong and Taijiquan during pregnancy.
Are you one of the women who wonder if you can practice Qi Gong and Taijiquan/Tai Chi during pregnancy? Even though I cannot give you any medical advice, I am a mother of two wonderful children. And I would love to share my own personal story about doing Qi Gong and Tai Chi during pregnancy. Continue reading
Whenever I mention that Tai Chi (Taijiquan) is a martial art, people ask me: can you use Tai Chi for self defense?
Well, my usual answer to this is this: Continue reading