I already talked about how I practiced Taijiquan and Qi Gong during my pregnancies. You might want to read that post first, because it will help you to understand my Qi Gong birth story: My story about practicing Qi Gong and Taijiquan during pregnancy.
Are you one of the women who wonder if you can practice Qi Gong and Taijiquan/Tai Chi during pregnancy? Even though I cannot give you any medical advice, I am a mother of two wonderful children. And I would love to share my own personal story about doing Qi Gong and Tai Chi during pregnancy. Continue reading
Whenever I mention that Tai Chi (Taijiquan) is a martial art, people ask me: can you use Tai Chi for self defense?
Well, my usual answer to this is this: Continue reading
If you are interested in Taijiquan and Qi Gong, maybe even teaching it, you most likely think that you are preserving these wonderful ancient arts. Continue reading, because I think you’re not doing enough of what is necessary to keep these arts for future generations.
First, lets talk about preserving an art. Think about a beautiful 400 years old painting or a 2000 years old ceramic pot. How would you preserve it? Continue reading