Some days ago I practiced in my favorite park in the morning. It is an old cemetery and there are many people running of having a walk. And while a practiced, a school class passed by. The kids were around 11 or 12 years old. And as they walked by I heard one asking “what […]
Once, the perfect practice settings where really important for me. I wanted everything to be just right and calm. I even had a small empty room in my apartment that was dedicated only to practicing Qi Gong, Taijiquan and meditation!
Have you also noticed those people in the Tai Chi community who take the art really serious? How they fight over the existence or non-existence of Qi, Fajin etc. Or which style is the most authentic one. Especially on Facebook there seem to be a lot of battle-ready people.
I already talked about how I practiced Taijiquan and Qi Gong during my pregnancies. You might want to read that post first, because it will help you to understand my Qi Gong birth story: My story about practicing Qi Gong and Taijiquan during pregnancy. First of all, I would like to tell you that my […]
Recently I went to a workshop with Chen Bin, son of Chen Zhenglei. It was about the Chen style basics, so we did a lot of pole standing (Zhan Zhuang), Silk Reeling exercises (Chan Si Gong) and footwork. And of course, Chen Bin talked to us about various other topics. At one point he talked […]
