Back in 2004 I wanted to learn Taijiquan. I was intrigued by the image of those calm, old people practicing in parks in China. They looked just so serene and at ease! And I was an overworked business consultant in desperate need for some downtime.
I remember the time when I did not know how to do Tai Chi at home. Standing in the middle of my living room, alone, just me and my body and the memory from the last Tai Chi class. I tried to concentrate on the position, where to put my legs, how to wave my […]
Once you figure out what Qi Gong is, you will notice that there are many Qi Gong forms. There is not only one Qi Gong style, but many sets: Qi Gong exercises for all kinds of issues and gazillions of Qi Gong movements. Because Qi Gong moves have been practiced for thousands of years and […]
If you ask someone “where is Tai Chi from” you’ll get the answer “China”. But China is rather large, so where exactly in China?
There are a lot of Cheng Manching books – some written by the Professor himself, others by his students and some translated even after his death. (Just in case that you don’t know yet: Cheng Manching (also Zheng Manqing) was a student of Yang Chengfu. Moving to New York in 1964 he is considered the […]
