Are you looking for something to satisfy your sweet tooth? Especially during summer I like this TCM dessert. It is made according to the theory of 5 elements cooking. (Which means that all food can be associated with one element – Wood, Fire, Earth, Metal, Water – and each meal should consist of all elements.)
I once heard about someone who knew dozens of Taijiquan forms. So he developed a mathematic program to decide on which day to practice which form. I would call him a Taijiquan Form Collector – someone who just learns all kinds of forms and then continues to practice them.
When I started learning Tai Chi in 2004, I went to a school where it was not allowed to practice barefoot. So I started my quest to find the best Tai Chi shoes.
Imagine you have 10 minutes spare time (if you have only 5 minutes, click here). What will you do? Watch TV? Read? Clean up? Call a friend? I suggest: do some Qi Gong! I’ve compiled some videos with Qi Gong exercises that take only 10 minutes. They are easy to follow and you need no […]
One of the reasons why I write this blog is that I want more people to know what Taijiquan is. My mission is that one day I will not look into blank faces anymore when I say what I do. I want everyone to have tried what Taijiquan is. Right now, most people simply think […]
