My thoughts on how to learn Tai Chi Chuan / Taijiquan?
When someone asks me how to learn Tai Chi Chuan (or Taijiquan), I usually explain this by comparing it to learning a language.
Jamee Culbertson shares her personal Tai Chi story
I am passionate about Taijiquan and Qi Gong. And I am a woman. And I think that women are a bit underrepresented in the Tai Chi and Qi Gong world. I mean, look at all the big masters, they are mainly men! So I want to raise the awareness for all the wonderful women in […]
Interview with Marilyn Cooper, the initiator of “Pushing for Peace”
I am passionate about Taijiquan and Qi Gong. And I am a woman. And I think that women are a bit underrepresented in the Tai Chi and Qi Gong world. I mean, look at all the big masters, they are mainly men! Thus I want to raise the awareness for all the wonderful women in […]
Qi Gong music – my recommendations (music CDs and free YouTube videos)
Before I give you my recommendations of Qi Gong music, let me tell you a short story.
How breastfeeding impacted my Qi Gong (even though I was not practicing exercises)
If you are a regular reader of my blog, you already know that I have two kids. I’ve already written about Qi Gong during pregnancy as well as giving birth and Qi Gong. Now I want to talk about breastfeeding.