I guess we all know that famous quote by Bruce Lee: Be water, my friend. And as I read that again and again on Pinterest and Instagram, I kept thinking: am I drinking enough water to be water? I just felt like I wanted to start a little water drinking challenge. A water challenge especially […]
Recently I’ve seen a picture about how we could be like in Virtual Reality, and I cannot get that picture out of my head. I wondered how I could prepare myself and my family (especially my two young kids) for this new technology. How we could prepare for coping with Virtual Reality. And I think, […]
EVERYONE! Well, that’s a rather broad answer to the question who is Tai Chi good for. But I think it’s really true! Tai Chi benefits everyone and even better: everyone can practice Tai Chi! But to make it a bit more specific, this is a long list of people / situations / conditions where you […]
Last week I went to a Cello & Piano concert. I dressed up and I had just bought some new shoes with 7cm heels (app. 2.7inches). I have to admit that I haven’t worn such shoes for a couple of years. I mean, I work from home and spend a lot of time on the […]
Once you start engaging more and more with Qi Gong and Taijiquan, you eventually will be confronted with Traditional Chinese Medicine (TCM). It’s all about Yin & Yang, the 5 elements, meridians etc. All that might sound a bit strange in the beginning, especially as there are so many foreign Chinese words. 😉 But it’s […]