So you probably heard that you should practice Taijiquan daily. But what is it exactly that the masters say about it? I collected some quotes from different Taijiquan masters about why you should practice Taijiquan daily.
Let’s start with Yang Chengfu:
Continue readingI know many people – maybe even you – who want to do their Qi Gong exercises daily. But there are many reasons why that is not happening. Many (especially beginners) simply do not remember the moves from the class.
Continue readingImagine this: on the last Saturday in April, wherever you live, there will be people practicing Tai Chi and Qi Gong from 10-12 local time. So the next World Tai Chi Day 2024-2030 will be:
And it’s for free! Especially as a beginner, World Tai Chi Day is a fantastic opportunity to get to know local teachers. Just go there, do some Qi Gong and Tai Chi exercises and talk to the people. It’s good for your health and it’s just one morning. I think that’s an easy way to learn Tai Chi. And you most likely can have a glimpse at more advanced Tai Chi people and various styles.
Continue readingYou would like to buy Baoding balls for yourself or as a present? But you feel overwhelmed by the vast number of Baoding balls available?
Continue readingSo you booked that really great Taijiquan or Qi Gong workshop in a couple of weeks? You are excited to go there and improve your skills?
Continue reading