You need to know that you can enjoy Qi Gong even if you feel … NOTHING
I remember the first years time in my Qi Gong class. After an exercise my teacher would occasionally ask: “what did you feel?”
Online Qi Gong exercises that take only 10 minutes
Imagine you have 10 minutes spare time (if you have only 5 minutes, click here). What will you do? Watch TV? Read? Clean up? Call a friend? I suggest: do some Qi Gong! I’ve compiled some videos with Qi Gong exercises that take only 10 minutes. They are easy to follow and you need no […]
How to identify a good Tai Chi teacher
From one of my newsletter subscribers I received the following question: how do I find a good Qi Gong teacher or Tai Chi teacher when there are so many styles, schools, masters, forms & sets?
These easy Qi Gong Videos will make you practice 5 minutes
I know many people – maybe even you – who want to do their Qi Gong exercises daily. But there are many reasons why that is not happening. Many (especially beginners) simply do not remember the moves from the class.
6 best Qigong books you want to read
Do you want to read a good book about Qi Gong (or Chi Kung) and are just overwhelmed by all the books available? I certainly am! But I wanted to know which are really the best Qigong books. So I cruised the interwebs.