Back in 2004 I wanted to learn Taijiquan. I was intrigued by the image of those calm, old people practicing in parks in China. They looked just so serene and at ease! And I was an overworked business consultant in desperate need for some downtime. Continue reading
Once you figure out what Qi Gong is, you will notice that there are many Qi Gong forms. There is not only one Qi Gong style, but many sets: Qi Gong exercises for all kinds of issues and gazillions of Qi Gong movements. Because Qi Gong moves have been practiced for thousands of years and obviously that leads to a vast variety. Continue reading
Do you have a friend who loves Qi Gong? Or are you looking for a Qi Gong gift for your teacher?
Actually one does not need a lot of things to do Qi Gong. That’s what I really like about it.
But what if you don’t want to simply hand over a class voucher (which would be a nice idea actually!)? Well, I researched for some nice Qi Gong gift ideas for you. I am sure you’ll find something suitable (just click on the pictures)! Continue reading
I have to admit that when I started Taijqiuan (Tai Chi Chuan) in 2004, I had no idea about Qi Gong (氣功). I went to class and was quite (happily) surprised when we did many wonderful exercises at the beginning and the end of class. My teacher said those are Qi Gong exercises. And I wondered “what is Qi Gong”? Continue reading
I remember the first years time in my Qi Gong class. After an exercise my teacher would occasionally ask: “what did you feel?” Continue reading