I guess we all know that famous quote by Bruce Lee: Be water, my friend. And as I read that again and again on Pinterest and Instagram, I kept thinking: am I drinking enough water to be water? I just felt like I wanted to start a little water drinking challenge. A water challenge especially […]
I remember the first time I was in a Taijiquan class for beginners. It was strange, but calming. And I clearly felt that those moves where something I liked. But also I really wasn’t sure how to do them.
I’ve already written a list with the best Qi Gong books. However, I want to be more specific and tell you what I think are the best Qi Gong books for beginners.
When someone asks me how to learn Tai Chi Chuan (or Taijiquan), I usually explain this by comparing it to learning a language.
I am passionate about Taijiquan and Qi Gong. And I am a woman. And I think that women are a bit underrepresented in the Tai Chi and Qi Gong world. I mean, look at all the big masters, they are mainly men! So I want to raise the awareness for all the wonderful women in […]
