Do you want to read a good book about Qi Gong (or Chi Kung) and are just overwhelmed by all the books available? I certainly am! But I wanted to know which are really the best Qigong books. So I cruised the interwebs.
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The meaning of Grasp the Bird’s Tail (揽雀尾 Lǎn Qùe Wěi) explained
One of the most important movements in Taijiquan is to Grasp the Bird’s Tail. Actually it is a series of very basic moves: Peng, Lü, Ji and An.
Continue readingThe 12 best Tai Chi books
As I just started reading English books on Tai Chi Chuan (I am from Germany), I wanted to find out what are the best Tai Chi books. So I made my own wishlist of best Tai Chi books based on several recommendations I found all over the internet:
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