Category Archives: Practice Daily

4 reasons why I resist practicing

Over the last couple of weeks I tried to practice Taijiquan and Qi Gong every day.

Well, I tried.

I did practice on many days, but not every day. Sometimes I had a whole week without doing any exercises or form running at all.

And I started thinking: why? I know a lot of reasons why I WANT to practice. But I started thinking: are there reasons WHY NOT to practice?  Continue reading