Do you remember the first time you tried to do the Taijiquan form by yourself? In class, following along with the teacher, it was easy. But alone at home in your living room, suddenly the next move was not clear anymore. With practice, though, you managed to do the form on your own. Once you […]
In 2009, I was teaching Taijiquan in Frankfurt, and I made a CD for my students. I recorded myself saying the form moves out loud, the same way I would call them out in class, so people could follow along at home without me standing in the room with them. I wanted to make it […]
Recently I went on a family vacation to London. I had so much fun there! We stayed in a small apartment, went sightseeing, ate a lot of delicious food in Chinatown and visited my favourite bookstore. However, it was unusually hot and we had little indoor space. And before I knew it, more than a […]
As many Tai Chi and Qi Gong schools are closed, teachers and students turn to learn online. And I think it is amazing how we can benefit from technology. And there are so many options! To help you find one for you, I create this list. I want to show you the many live online […]
Over the last couple of weeks I tried to practice Taijiquan and Qi Gong every day. Well, I tried. I did practice on many days, but not every day. Sometimes I had a whole week without doing any exercises or form running at all. And I started thinking: why? I know a lot of reasons […]
