Can you use Tai Chi for self defense?
Whenever I mention that Tai Chi (Taijiquan) is a martial art, people ask me: can you use Tai Chi for self defense? Well, my usual answer to this is this:
Do you call yourself a preserver of Taijiquan and Qi Gong? You’re probably not.
If you are interested in Taijiquan and Qi Gong, maybe even teaching it, you most likely think that you are preserving these wonderful ancient arts. Continue reading, because I think you’re not doing enough of what is necessary to keep these arts for future generations. First, lets talk about preserving an art. Think about a […]
How much are Tai Chi classes? A comparison of NYC, London & Munich
If you wonder how much are Tai Chi classes, the costs can really vary a lot. There are different factors you need to consider. Like, do you live in an expensive city (New York City, anyone)? Do you buy 10 classes or do you enroll for a monthly fee? Do you book only one class […]
The evening my body cried: NO MORE HIGH HEELS!
Last week I went to a Cello & Piano concert. I dressed up and I had just bought some new shoes with 7cm heels (app. 2.7inches). I have to admit that I haven’t worn such shoes for a couple of years. I mean, I work from home and spend a lot of time on the […]
How the world would change if Qi Gong was as trendy as Yoga
I have to admit: I am tired of explaining what Qi Gong is. I mean, everyone knows what Yoga is (or at least everyone has an idea). But when I say that I practice Qi Gong, many people have a BIG question mark on their face. Then I read an article with reasons why Qi […]