How to identify a good Tai Chi teacher
From one of my newsletter subscribers I received the following question: how do I find a good Qi Gong teacher or Tai Chi teacher when there are so many styles, schools, masters, forms & sets?
Acupressure Ring: Trash or Treasure?
You’ve probably already seen an Acupressure Ring* and wondered: is it trash? Or treasure?
Where’s the passion in Taijiquan (Tai Chi)?
As you know, I like to blog. About Taijiquan (aka Tai Chi Chuan). Those are both my passions. But what exactly does it mean to be passionate? PASSION When I think about passion, I imagine something like this (fast-forward to 0:30):
The most extensive list of Tai Chi Benefits
When searching for Tai Chi benefits online, you will find a massive amount of information. There are webpages full of lists, research news and individual narration. It’s overwhelming. So I came up with the idea to bundle all that information right here. And of course for each point I will give one or more sources […]
Laozi quotes: Inspiration for your Taijiquan practice
Lǎozi (老子) was a Chinese philosopher who lived around the 5th century BC. You might also know him as Lao Tzu or Lao Tse. He is traditionally regarded as the author of the Daodejing (Tao Te Ching)*. The Daodejing is the fundamental text for both philosophical and religious Daoism (Taoism).