How to choose the best Tai Chi shoes
When I started learning Tai Chi in 2004, I went to a school where it was not allowed to practice barefoot. So I started my quest to find the best Tai Chi shoes.
Online Qi Gong exercises that take only 10 minutes
Imagine you have 10 minutes spare time (if you have only 5 minutes, click here). What will you do? Watch TV? Read? Clean up? Call a friend? I suggest: do some Qi Gong! I’ve compiled some videos with Qi Gong exercises that take only 10 minutes. They are easy to follow and you need no […]
The most amazing Taijiquan Flash mobs around the world
One of the reasons why I write this blog is that I want more people to know what Taijiquan is. My mission is that one day I will not look into blank faces anymore when I say what I do. I want everyone to have tried what Taijiquan is. Right now, most people simply think […]
Why you should go to a pedicure if you do Taijiquan
Now, in summertime, you can see them again: naked feet! And I think, everyone should go to pedicure, especially if you practice Taijiquan.
My oddest experiences in trial Qi Gong & Tai Chi classes
Wherever you live, there may be a lot of teachers and schools for Taijiquan and Qi Gong. And it’s not easy to find the best teacher for you. And I recommend that you go to some trial Qi Gong & Tai Chi classes.Usually, the first lesson is for free.