If you have nothing nice to say,…
I recently went to a workshop and during the break I happened to sit next to a woman I did not know before.
The significance of 108 – a magical number
Do you have a favorite number? Mine has been 13 for a long time and recently I added 108. As you may know, the long Yang form is also called 108 form as it is supposed to have 108 movements. So I had a closer look at the significance of 108.
How to make Ginger Tea (easy or intense)
The more I practice Taijiquan and Qi Gong,the more I work with Qi and my body, the more I think about how I can support my body. Especially when it comes to eating and drinking.
The best Tai Chi books
As I started reading books about Tai Chi Chuan, I wanted to find out what are the best Tai Chi books. Thus I made my own wishlist of best Tai Chi books based on several recommendations I found all over the internet. I also analyzed the bestseller-lists on Amazon.
What is a Pipa?
You probably know the movement “play the pipa”. Some call it “strum the lute” or “play guitar”. And I asked myself, what does this music instrument actually look like? What is a pipa? Well, here it is (you could actually buy a Pipa on Amazon*):