In my last post I talked about habit creation and the Four Tendencies by Gretchen Rubin*. If you don’t know what that is, read the last post! … Within the Four Tendencies framework, I am rebel. That means I resist inner and outer expecations.
In my last post I told you that I am a bloody beginner. 15 years of Taijiquan and Qi Gong, and I am a beginner again. Because I have not practiced properly for months. Well, practicing regularly is a habit. And last year a friend and I talked about habits.
The importance of daily practice is well known among Taijiquan students. There is even a saying “one day missed is 10 days back” Well, I really fell off the practicing bandwaggon. I am sooooo ashamed to say this but:
I am currently in a transitioning phase. I decided to move on from the class I’ve learnt in during the last several years. I will stay in contact with my teacher. And I hope I can get some private lessons. And yes, leaving a class behind feels strange to me. I think within the Tai Chi […]
I like to practice Taijiquan and Qi Gong outdoors. It’s just great to be surrounded by nature. However, nature includes mosquitos. And I don’t like them. Thus I want to share with you how I deal with mosquitos when practicing outdoors. And I tell you my secret weapon: bite away*!!!
