A few months ago, I noticed something unsettling. My Taijiquan practice felt boring. Not occasionally, not only on a tired Monday morning. Just generally, flatly boring. And that worried me, because Taijiquan is something I really love. Or at least, I used to. I noticed this subtle pull away from my practice. Towards my never-ending […]
Over the last couple of weeks I tried to practice Taijiquan and Qi Gong every day. Well, I tried. I did practice on many days, but not every day. Sometimes I had a whole week without doing any exercises or form running at all. And I started thinking: why? I know a lot of reasons […]
I have a confession to make. I lost my practice. I don’t know how it happened. But during the last couple of months I almost didn’t practice Taichi or Qi Gong. Maybe once or twice a week, but
When people ask me “what is Tai Chi good for”, I say: to relax! Besides all the benefits, Tai Chi is really one of my favorite ways to relax. One other easy way to relax is: to laugh! Thus I just had to find some Tai Chi jokes!
I started practicing Taijiquan more than a decade ago. And back then, I knew that Taijqiuan is a martial art, but I wasn’t aware that there are actually fighting exercises. I was lucky to have teacher who
